Booty Boot Camp: Women Using This Workout to Reshape Waists and Butts!

This Insane Booty Workout Will Make Your Booty POP!

by EMILY BUNSWICK Thursday Aug 17, 2017

JUICY - Hi, my name is Emily.... I had a flat butt / chubby tummy problem. This is how I solved it.

Beauty standards change all the time. In the eighties and nineties you were beautiful if you were a broomstick rocking big breasts, but it seems that in the past decade, if your behind isn’t galloping behind you when you walk down the street, then all of a sudden you’re not as beautiful as you could be. Just look at the thigh gap controversy or the twerking epidemic. With ever-changing beauty standards, how can a girl train her body to keep up? I know I’m not alone! I have fought for years to feel attractive. Sometimes genetically you draw the short straw. Only a select few genetically freakish women are born with a "perfect butt", so how can I get a poppin' booty even if mine didn't come out of the womb that way?


It starts with a great butt workout, and I'm not talking boring squats (that will actually build your thighs more than your butt) or deadlifts & goodmornings (meant for your lower back). You need something well-thought-out and straight to the point. BOOTY ONLY!


That's where "Juicy Cheeks: The Workout" comes in. These geniuses got so sick of the cookie cutter, Pinterest butt routines posted by so-called influencer/experts. Who, by the way may or may not actually want you to succeed in your quest for cheeks to end all cheeks (their livelihood actually depends on you failing, but that's a story for another day).

So What is The Juicy Cheeks Workout?

It's 15 explosive butt workouts you've probably never seen before. They're specifically laid out in a sequence with sets and reps designed to get all 6 (yes six) of your major butt muscles to absolute failure, and maximum pump within 15 minutes.

I did it for a month straight. My results were AWESOME, and if I could do it anyone could!

The Exercise Science crew who created Juicy Cheeks sat down with me to ask me more about how I found out about Juicy Cheeks and whether or not that is all that I used to trim up and make my booty pop so quickly.

J. Cheeks: Tell us, how did you know where to start?

Emily: To be honest, I really didn't. I have a really tight budget, and I live paycheck to paycheck. The problem with that is it doesn't leave much left for workout classes or trainers. I looked into other things, all of which seemed pretty bland and boring, and even successful body transformation stories of others.

J. Cheeks: So, how did you find out about Juicy Cheeks?

Emily: It's sort of funny, while I was looking into weight loss stories I decided to see if I could find out more about how celebrities were able to lose so much weight so quickly, but also get the right curves to stand out. Surprisingly, even with all of the tabloids, it was pretty challenging to find concrete information on exactly how they did it. However, I was able to find a radio interview where some actresses credited their entire fitness routine to combining Juicy Cheeks 3-5 times per week with supplements and daily walks.

J. Cheeks: Was it expensive to get?

Emily: It actually was not very expensive at all, and thankfully so. By the time I had found out about Juicy Cheeks, I had about $30 left in my bank account until the next paycheck. Since Juicy Cheeks is a completely digital download, the makers don't have to spend a lot to give it to you. Additionally, they actually provided me with a free 1 month sample of some health supplements and I didn't even pay for shipping! So I got Juicy Cheeks for $4.99 and picked up a bottle of LipoVextra and also a bottle of VitaliPlex for NADA!

J. Cheeks: That's impressive! Could you explain how it works?

Emily: There isn't much to it, and that is the appeal of it all. Every morning, for a month I did the workout as fast as I could. I went to work and took a short walk around the building on my lunch break. I took the supplements they gave me every morning when I woke up. Other than that, I didn't change a single thing in my daily routine. 30 days later, I am 3 inches off the waist and 2 inches added to the booty!!! Also, I'm in better shape than ever before!

Since helping her friends, Emily has gone on to share Juicy Cheeks and LipoVextra & VitaliPlex with many others!


You download it for just $4.99 straight to your phone, computer or tablet, then you take it with you every time you hit your gym/living room/garage or wherever it is you get your workout on!

What Makes it Amazing?

  • 15 Laser Targeted Exercises
  • 4k Videos of Each Exercise
  • Exact Timing Instructions
  • Perfect Set and Rep Counts
  • Multiple Downloadable Versions for Any Device

My results were AWESOME, here's what it took:

Week 1

After doing the whole workout for the first time I thought my butt was going to fall off! It was the most complete workout I’ve ever experienced for my butt (and I’ve done whole workouts in the gym just focused on my butt). I was real sore the next day, which to me made happy because I knew that I had really started some thing great!

Week 2

I was able to do the workout without even looking at the videos. I was able to get through the workout without stopping for the first time too. Still felt sore after the workout, but was nowhere near as bad as the first week.

Week 3

This is when I started to LOVE doing this workout! I looked forward to it every time that started it. I even started adding weights to a few of the workouts because I could really tell the strength in my butt and surrounding muscles improving.

Week 4

I didn’t really believe it, but it’s worked! After 4 weeks of doing this workout 2 times a week I saw improvements in the size and shape of my butt, and I also saw something that I didn’t expect. The cellulite that had always haunted me in my lower butt and upper thigh region had noticeably diminished! Instead of cottage cheese everywhere there was toned and smooth muscles where none had been before. I can’t wait to continue doing this workout so I can keep seeing the improvements that I make!

++ INCLUDES THIS FREE SAMPLE 2 PACK: LipoVextra & VitaliPlex!

Work Smarter Not Harder. I made sure to get 10x out of each workout by taking a thermo-enhancer and metabolic stabilizer. What I used was called "Lipovextra and Vitaliplex" (it comes with the workout)

**Update: LIMITED SAMPLES AND COPIES AVAILABLE - As of Thursday Aug 17, 2017 There Still DISCOUNTED Sample Workout Copies!

Add A Comment

Jessica Brown
I have been using this combo for 3 weeks now, and I seriously look feel awesome! I will take it when it was less than 5 bucks for the whole deal! My booty is more round, and my tummy and arm blubber is melting away more and more every day. Thank you so much for reporting on this!

Frances Elliott
I saw this combo on TV a while ago and still using the combo. I've been using the product for about 6 wks . Honestly, this is unbelievable, all I have to say is WOW.

Lucy Gray
A friend of mine used and recommended it to me 3 weeks ago. I ordered the thing and downloaded it right away (except for the supplements that came in the mail a couple days later). The results have been incredible and I can't wait to see what weeks 3 and 4 bring.

Amanda Kenth
I saw this on the news. How lucky is she to have found this!?!?! Thank you for sharing this tip! I just ordered both products.

Julie White
probably I'm a bit older than most of you girls, but this combo worked for me too! LOL! I can't say anything more exciting. Thanks for your inspirations!

Chelsie Thurston
My sister did this a few months ago, I waited to order get it to see if it really worked and then they stopped giving out the free extra stuff! what a dumb move that turned out to be. glad to see the trial samples are back again, I wont make the same mistake.

Fornia Smith
Thanks for the info, just started my own experiment with it!

Juicy Exercises Developed by Trainers Target ALL 3 Major Booty Muscles

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